A few recent photos from my phone...

Yumsville - grilled chicken, grilled king prawns, red peppers, mushrooms and wholegrain rice - healthy and full of good stuff!

Started hitting the Gym 4 days a week and have modified my diet to include supplements!

Followed a beautiful RGV250 around Oulton - I want one!

Had a great day at Oulton Park - crashed at the shell hairpin for the 2nd time this year, but very little damage, and only a few bruises for me and my ego!

A visitor in the Rustage house! Thinking of keeping her - Mac & Sally are having a great time together!

Not 100% fitting for my current diet & fitness kick, but it was sooooo bloody good!

Been out looking at cars again.

Out shopping with sam and his bounty of birthday money!

Guess who fell off her mountain bike while thrashing around Delamere Park?!

Me and Steve Plater at Oulton Park!

Me and Paula getting muddy at Delamere!

I love it when the gardeners have been to make everything look good.

New washer & dryer have arrived and are beginning there life of being abused!

Fresh Tuna steak, mash potato & cheery tomatoes! My healthy dinner!

Zac in Costa.

iPhone 4 HDR photos are quite nice!

Sams 12th birthday!

Sams new HTC Wildfire mobile!

Zac & Dad.

Car phone warehouse with Dad getting Sam his birthday present - a shiny new phone!

Me, Paula, Sam, Joe & Zac do Pizza Express!

New washer an dryer for home. The old ones died at the same time!

Me and my boy!